Already Free "Summer Sale" • Experience the “simple feeling

• Experience the “simple feeling of being” as a portal to experiencing well-being

” Though our closets may feel safe

Shame in its healthy and unhealthy forms

and practical instruction for realizing the fundamental freedom that is your birthright

Move effortlessly into the unified field of pure sensation–the realm of the liberated body and self

Already Free "Summer Sale" • Experience the “simple feelingDifferent Paths, Different Strengths Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way." On